You Can't Make a Silk Purse Out of a Sow's Ear....

but you sure can work with what raw materials you already have!!  Thank you, Aunt Rene, for one of my favorite sayings of all times. I plan next week to order the new Firm Express workout I saw on tv. I was a fan of the The Firm waaay back in the day (think VHS and the late 80's). Killer workouts with weights and aerobics mixed. Yes, they kicked your tail, but you could tell you had done a great workout.

Face it, after 40 (or even 30) you just can't eat Krispy Kremes and stay thin forever. Every year, it gets harder and harder. No matter what, your metabolism WILL betray you at some point, unless you get one of those terrible wasting diseases. I'd rather be 10 pounds overweight and healthy, thank you.